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HERD IS THE WORD: 

THE STAG STRENGTH PODCAST

Your Ultimate Destination
For all things health, fitness, nutrition and wellness.

Whether you are a seasoned athlete or just starting out on your fitness journey,
Herd Is The Word is here to empower and motivate you every step of the way!

WE'RE ON WHEREVER YOU LISTEN TO YOUR PODCASTS:

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This is our very first episode. We are a brand new podcast and every week we aim to give you an insightful and entertaining podcast around health and fitness. 

The audio on this one is much to be desired 😢 but we will get better. Although we do have a couple of good topics that we talk about and one of them being: ‘will women get bulky if they lift weights’ ?

Episode 3 and we introduce our very first guest on the show. None other than our very own Christina our Strong Mummy coach. Talking to us about pre/post natal training.

MEET YOUR HOSTS

Ashley Hawksworth

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Karl McGuire

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Craig Orange

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Olumuyiwa Osunkunle

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