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- 💪 DESIGNED BY PERSONAL TRAINERS – Specifically designed to get through the toughest and most punishing workouts. Along with towel and water bottle, this workout log will be one of your new best friends to take along to the gym!
- 🎯 SET YOUR GOALS AND TARGETS – What are your training goals and when do you want to achieve them? Writing down your goals is proven to make you more likely to achieve them.
- 📒 SIZE MATTERS – Unlike other gym diaries, all Workout Logs are A5 as standard. This means you have plenty of room to track every part of your workout in clear detail and record any extra notes. The extra large size means that there is no more need for tiny handwriting to track your training.
- 🏋️♀️ RECORD EVERY WORKOUT – Struggling to remember what you did in your last workout? With a whole page per workout, The Workout Log Gym Diary lets you record 100 workouts with up to 11 exercises per training session. There are allocated spaces to record your tempo, rest intervals and cardio, ensuring you capture every detail of your training.
- 🏆 MONITOR YOUR PROGRESS – With 2 pages completely dedicated to recording your bodyweight, body measurements, and personal bests, you can look back and be proud of how much you’ve already achieved. This is a great way to boost your motivation and ensures that you are making the right kind of changes to keep optimising your training and nutrition.
get your copy today!
log your workouts, nutrition, personal bests, weights and measurements all in one book.